Showing posts with label good health. Show all posts
Showing posts with label good health. Show all posts

Thursday, May 26, 2011

ROL: You Shouldn't Say No to H2O.

Return on Life (ROL) is an adaptation of the popular financial metric, Return on Investment (ROI). ROI measures the dollars generated as a function of the dollars spent on a project. ROL is about ways to make small changes or additions that can significantly improve quality of life. Here is this week's ROL.


I was justed solicited on LinkedIn to join a new MLM. This new organization sells just one product, a magic elixir. How much should I pay to join the MLM in order to sell a beverage with the following properties:

  • Relieves fatigue thereby increasing energy.
  • Helps cure headaches without the need for NSAIDS.
  • Reduces occurance and duration of muscle cramps.
  • Supresses appetite without any additives that require the FDA to pull it off the market.
  • Flushes ingested toxins and simultaneously nourishes cells.
  • Reduces wrinkles and keeps eyes bright.
As you know from the title of the post, the stuff about the MLM is fiction. The Magic Elixir is water.

Adding water to your daily fluid intake has multiple benefits and costs next to nothing. Nutritionists, physicians and trainers suggest drinking 8-10 8 oz. glasses of water daily (a little more than 1/2 gallon) to replace normal fluid loss. The amount you should drink increases in hot weather or with strenuous activity.